The Causes Of Gymnophobia

For those of you who are unfamiliar with what gymnophobia is we are going to cover that first. Gymnophobia is the irrational fear of nudity. This could simply be seeing others naked or even yourself naked. This could also be the fear of others seeing your naked body. You can learn more about this condition by visiting

The cause is likely some traumatic event that happened in the sufferer’s past that has caused their unconscious mind to connect nudity with feelings of extreme anxiety. For example, being bullied in the locker room in high school could be the traumatic event that triggered your brain’s connection between nudity and feelings of anxiety.

Panic Attacks Happening Often At Night

If you have ever experienced a panic attack it may seem like the most terrifying thing in the world. You feel like you are going to die even though your body is completely fine. When these happen at night it can make a world of difference. You wake up from sleep in a panic, not knowing what is going on around you. This can be traumatizing and make it even more difficult to get some sleep as you are terrified it may happen again.

These are medically referred to as nocturnal panic attacks. Anyone can experience them, however it’s important to know that those individuals that experience daytime panic attacks are more at risk for this condition. You will notice the symptoms of chills, sweating, not knowing what is happening, and an impeding sense of doom.

There are a few reasons that you may be experiencing these types of nighttime attacks. Obstructive sleep apnea is a well known one. This is probably the most likely culprit. That’s a good thing though! If you know that obstructive sleep apnea is causing your anxiety attacks, you can simply treat the sleep apena and stop the attacks. You can learn about nocturnal panic attacks treatment at that website. It will give you the first steps you need to overcome this scary nighttime problem.

Premature Ejaculation Can Be Easily Treated

Guys living with premature ejaculation doesn’t have to be the death of you sex life. You are not the only one with this sexual disorder. In fact, many men face this same problem.

No matter what the causes of your early ejaculation we have a few solutions to help you overcome this problem and get back to fully satisfying your partner tonight. You should get really excited because you are going to be the man she’s been dreaming of being with.

If you think of this problem it will help you understand why we are giving you the solutions we are. PE is caused by over stimulation of the male genitals. Basically, you get too excited too fast. So how do you slow down the onset of sexual excitement.

Ever heard of Benzocaine? This is a completely safe substance that works to desensitize the skin. This allows for more stimulation over a longer period of time before you reach the point of excitement. Now this can be easily applied via a few different methods.

Here is a list of condoms with Benzocaine. Simply use them the same as any other rubber and you will notice that suddenly you are lasting longer than you did before.

Using this solution is possible without condoms as well. There are desensitizing sprays and creams that have benzocaine in them. For example, Enlast Delay Lubricant is a favorite among men. Simply massage the cream onto the genitals just prior to sex. And no need to worry as this won’t affect your female partner at all during sex.

These are just a couple of ways to ensure you last longer between the sheets. You can be the man she wants in bed tonight. To get more of these great tips be sure to check out